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Type 2 Diabetes Diet and Exercise Tips

My Type 2 Transformation logo

My Type 2 Transformation is an exclusive support program that offers videos, tools, and resources to help you transform the way you manage your type 2 diabetes.

Are you ready to make a type 2 transformation with the help of our experts? Check out resources on this website from Franklin, Marlene, and Dolvett to learn how to transform how you manage your type 2 diabetes.

Dolvett Quince

Dolvett Quince, paid spokesperson.

Staying Active

Join celebrity trainer Dolvett Quince for workouts designed exclusively for adults living with type 2 diabetes.

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Franklin Becker

Franklin Becker, paid spokesperson.

Healthy Eating

Learn how to make delicious, type 2 diabetes–friendly meals with celebrity chef Franklin Becker.

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Marlene Boas

Marlene Boas, paid spokesperson.

Staying Motivated

Get tips on dealing with setbacks and staying motivated with life coach Marlene Boas.

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Next: Staying Active