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Healthy Eating for Type 2 Diabetes

Virginia Brunswick Stew

Bowl of Brunswick stew

Virginia Brunswick Stew

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Brunswick Stew has been found in Virginia all the way back to 1828. A type 2 diabetes-friendly one made by Chef Franklin? That’s new. 

Suggested recipes:

Louisiana Gumbo

Texas Easy Beef & Bean Chili

Pennsylvania Philly Cheesesteak

Next: Healthy Eating