Staying motivated with Certified Life Coach Marlene Boas
Managing type 2 diabetes has its ups and downs. That is why it is important to find ways to set and achieve goals and deal with setbacks.
5 Steps to Help Set You Up for Success
Starting a type 2 diabetes management plan can feel overwhelming. Watch Marlene Boas, a life coach with a PhD in psychology, as she shares her 5 steps to help you set yourself up for success.
5 Steps to Overcoming Setbacks
Don’t let a setback get you off course. Watch Marlene Boas, a life coach with a PhD in psychology, share her 5 steps to help you overcome setbacks and get back on track with managing your type 2 diabetes.
Download these flash cards to learn more about staying motivated
Handling stress
There’s no getting around it—living with diabetes can be stressful. But, thankfully, there are things you can do to help manage your stress.
Learn how to help transform your type 2 diabetes management with these other resources.